We offer the evidence-based GLA:D® (Good Life with osteoArthritis in Denmark) program for individuals with hip and knee osteoarthritis in Vancouver. This structured physiotherapy program is designed to reduce joint pain, improve function, and enhance quality of life through supervised exercise therapy and patient education.

The GLA:D® program includes neuromuscular training, strength development, and movement optimization to improve joint loading capacity and reduce symptom progression. Our physiotherapists tailor the program to your clinical presentation, helping you maintain mobility and delay or avoid surgical intervention.

Our clinic provides the GLA:D® Back program, an evidence-based physiotherapy approach for managing persistent and recurrent low back pain. This structured program combines patient education, graded exercise therapy, and self-management strategies to address pain, improve function, and reduce disability.

GLA:D® Back is designed using current clinical guidelines and focuses on restoring movement confidence, improving spinal control, and increasing activity tolerance. Our Vancouver physiotherapists guide patients through progressive rehabilitation to support long-term outcomes and reduce recurrence of low back pain.

We provide advanced running and walking gait analysis in Vancouver using RunEasi AI technology combined with high-resolution slow-motion video capture. This evidence-informed assessment allows for precise evaluation of biomechanics, including joint kinematics, loading patterns, cadence, and movement asymmetries.

Our physiotherapists use AI-supported analysis to identify inefficient movement patterns and contributing factors to injury risk, including overuse conditions affecting the hip, knee, ankle, and foot. Findings are integrated into individualized rehabilitation and performance programs, including gait retraining, strength development, and load management strategies.

This approach supports both injury prevention and performance optimization for runners and individuals with walking-related pain or dysfunction.

We provide comprehensive physiotherapy assessment and rehabilitation for runners experiencing hip, knee, and ankle pain in Vancouver. Our approach is grounded in current evidence and focuses on identifying and addressing the underlying causes of running-related injuries.

Each assessment includes a detailed biomechanical evaluation, along with guidance on load management and progressive strengthening. This allows us to target contributing factors and support long-term recovery—not just short-term relief.

We commonly treat:

• Patellofemoral pain syndrome (runner’s knee)

• Iliotibial band (ITB) syndrome

• Achilles tendinopathy

• Plantar fasciopathy (plantar fasciitis)

• Medial tibial stress syndrome (shin splints)

• Gluteal tendinopathy and hip pain in runners

• Ankle sprains and instability

• Stress reactions and bone stress injuries

Treatment is centered on improving tissue capacity, correcting movement patterns, and optimizing running mechanics. Rehabilitation may include targeted strength training, gait retraining, and individualized return-to-running programs designed to reduce pain and minimize recurrence.

Where appropriate, we also incorporate adjunct therapies such as manual therapy, shockwave therapy, and dry needling to support recovery—helping you return to training and perform at your best.

We offer comprehensive golf physiotherapy assessments in Vancouver designed to help golfers improve performance, reduce pain, and prevent injury. As Titleist Performance Institute (TPI) certified providers, our approach is grounded in the proven connection between how your body moves and how you swing the golf club.

Our golf assessment begins with a detailed physical evaluation, including mobility, stability, strength, and movement screening based on TPI principles. We identify physical limitations that may be affecting your swing mechanics, consistency, and power—whether you are dealing with pain or simply looking to optimize performance.

We commonly assess and treat:

• Low back pain in golfers

• Hip mobility restrictions and rotation deficits

• Shoulder and thoracic spine limitations

• Elbow pain (golfer’s elbow / tennis elbow)

• Wrist and hand injuries

• Postural and movement inefficiencies affecting swing mechanics

Following the assessment, we develop an individualized rehabilitation and performance plan tailored to your body and golf goals. Treatment may include mobility work, strength and conditioning, motor control training, and golf-specific exercise progressions. We also provide guidance on load management and return-to-play strategies to keep you on the course safely.

Our goal is simple: improve how your body moves so you can swing more efficiently, generate more power, and play with less pain.

Looking for physiotherapy for seniors in Vancouver to improve strength, balance, and confidence with daily activities? Our seniors-focused physiotherapy program is designed to help you stay active, independent, and reduce your risk of falls.

We provide comprehensive assessments to identify changes in strength, balance, mobility, and coordination that can occur with aging. From there, we create personalized exercise programs that are safe, effective, and tailored to your current ability and goals.

Our seniors physiotherapy services can help with:

• Improving balance and preventing falls

• Increasing strength and mobility

• Walking confidence and stability

• Recovery after injury, surgery, or illness

• Managing age-related conditions affecting movement

Treatment focuses on functional strength training, balance exercises, and mobility work to support everyday activities like walking, climbing stairs, and getting up from a chair. We progress exercises at your pace to safely build strength and confidence over time.

Whether your goal is to stay independent, return to activities you enjoy, or simply feel steadier on your feet, we’re here to help.